Aero Core Fitness & Self-Defense CatalogCentral New England Karate Championships
Aero Core Fitness - Aerobic Kickboxing and Core Training
April "Bad Girl" D'Allessandro-Andrews
Ken-Ryu Kenpo Karate Black Belt Family Tree
New England Karate Academy Class Schedules
Growing Out of Fear and Self-Defense for Men, Women and Children
Ken-Ryu Kenpo Series CD Books Catalog
Aero Core Fitness & Self-Defense Catalog
Photographs of Shihan Alan D'Allessandro with various Martial Arts Stars
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| Aero Core Aerobic Kickboxing & Core Training / Core Made Easy Core Made Easy: This is the first in a series of training eBooks by April D'Allessandro-Andrews. It contains everything from Pilates, Yoga poses, to Strength and Core Training. Train safely and correctly in the privacy of your own home with this very informative and detailed eBook. Follow with ease with step-by-step color photos and detailed descriptions of each exercise. Great for the beginner, intermediate, or advanced trainer for the body you've always wanted!!! Only $19.99. |
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Aero Core Aerobic Kickboxing & Core Training / Exercise Ball Made Easy Exercise Ball Made Easy: This is the book that you have been waiting for!!! Train safely and correctly in the privacy of your own home using the Exercise Ball. This eBook explains the correct ball size with step-by-step color photos and detailed descriptions of each exercise. A great training tool a dynamic core. Only $19.99. |
| Aero Core Aerobic Kickboxing & Core Training / Free Weights Made Easy Free Weights Made Easy: Now you can train safely and correctly in the privacy of your own home with Free Weights. This is a very informative and detailed eBook. Follow with ease with step-by-step color photos and detailed descriptions of each exercise. Great for the beginner, intermediate, or advanced trainer. Only $19.99. |
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Self-Defense for Men, Women and Children / Volume 1 - Beginner Volume 1 - Beginner: This eBook is for men, women, teens, and children with little to no self-defense training. All of the techniques are shown in easy to follow step-by-step color photos along with a detailed decription of each move. This book also contains important safety tips on avoiding potential situations. Only $19.99. |
| Self-Defense for Men, Women and Children / Volume 2 - Intermediate 1 Volume 2 - Intermadiate 1: This eBook is for men, women, teens, and children with basic self-defense training and is looking to advance their knowledge. All of the techniques are shown in easy to follow step-by-step color photos along with a detailed decription of each move. This book also contains important decision making information for everyday life. Only $19.99. |
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Self-Defense for Men, Women and Children / Volume 3 - Intermadiate 2 Volume 3 - Intermadiate 2: This eBook is for men, women, teens, and children with a fair amount of self-defense training and is looking to advance their knowledge even further. All of the techniques are shown in easy to follow step-by-step color photos along with a detailed decription of each move. This book also contains important information on the vital striking points to the body. Only $19.99. |
| Aero Core Aerobic Kickboxing & Core Training / 24 Exercises for Your Core Training 24 Exercises for Your Core Training: This ebook is a great training tool for learning 8 each of Exercise Ball, Free Weights, & Core Exercises. With 24 techniques in all, you can incorporate these into your current routine to enhance your training. Only $19.99. |
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Shihan Alan D'Allessandro / Sword Seminar - Introductory This "Live Seminar" DVD is the perfect training tool for the beginner swordsman. Learn the art of the "Quick Draw" right at home. You will learn how to grip, draw & return, wipe, sword sets, training methods, and much more. Instructors will also gain benefits from this very informative seminar. This DVD is also available for Wide-Screen TV's. Only $19.99. |
| Self-Defense for Men, Women and Children / Volume 4 - Advanced Volume 4 - Advanced: This eBook is for men, women, teens, and children completes the self-defense training material needed for achieve the rank of 1st degree black belt in the art of Ken-Ryu Kenpo. All of the techniques are shown in easy to follow step-by-step color photos along with a detailed decription of each move. Only $19.99. |
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