Aero Core Fitness & Ken-Ryu Kenpo Self-Defense CatalogAmerican Open Sword System Classes
Hybrid Fighting / Mixed Martial Arts
Central New England Karate Championships
Aero Core Fitness - Aerobic Kickboxing and Core Training
April "Bad Girl" D'Allessandro-Andrews
Ken-Ryu Kenpo Karate Black Belt Family Tree
New England Karate Academy Class Schedules
Growing Out of Fear and Self-Defense for Men, Women and Children
Aero Core Fitness & Ken-Ryu Kenpo Self-Defense Catalog
Photographs of Shihan Alan D'Allessandro with various Martial Arts Stars
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| Aero Core Aerobic Kickboxing & Core Training / Core Made Easy Core Made Easy: This is the first in a series of training eBooks by April D'Allessandro-Andrews. It contains everything from Pilates, Yoga poses, to Strength and Core Training. Train safely and correctly in the privacy of your own home with this very informative and detailed eBook. Follow with ease with step-by-step color photos and detailed descriptions of each exercise. Great for the beginner, intermediate, or advanced trainer for the body you've always wanted!!! Only $19.99. |
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Aero Core Aerobic Kickboxing & Core Training / Exercise Ball Made Easy Exercise Ball Made Easy: This is the book that you have been waiting for!!! Train safely and correctly in the privacy of your own home using the Exercise Ball. This eBook explains the correct ball size with step-by-step color photos and detailed descriptions of each exercise. A great training tool a dynamic core. Only $19.99. |
| Aero Core Aerobic Kickboxing & Core Training / Free Weights Made Easy Free Weights Made Easy: Now you can train safely and correctly in the privacy of your own home with Free Weights. This is a very informative and detailed eBook. Follow with ease with step-by-step color photos and detailed descriptions of each exercise. Great for the beginner, intermediate, or advanced trainer. Only $19.99. |
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Self-Defense for Men, Women and Children / Volume 1 - Beginner Volume 1 - Beginner: This is the first volume in the Ken-Ryu Kenpo Series which contains the required material for White, Yellow, and Orange Belts. It displays step-by-step full color action photos with detailed descriptions of each self-defense technique. It briefly defines the different styles and disciplines that are the core of Ken-Ryu Kenpo. This readable CD done not replace an instructor. It serves as a training tool for your own personal use. The author is not liable for any injuries. Only $19.99. |
| Self-Defense for Men, Women and Children / Volume 2 - Intermediate 1 Volume 2 - Intermadiate 1: This is the second volume in the Ken-Ryu Kenpo Series which contains the required material for Purple, Blue, and Advanced Blue Belts. All of the techniques are shown in easy to follow step-by-step color photos along with a detailed decription of each move. This readable CD does not replace an instructor. It is a training tool used only for your personal use. The author is not responsible for any injuries. Only $19.99. |
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Self-Defense for Men, Women and Children / Volume 3 - Intermadiate 2 Volume 3 - Intermadiate 2: This is the third volume in the Ken-Ryu Kenpo Series which contains in step-by-step full color action photos and descriptions of all of the required material for Green and Advanced Green Belts. This readable CD is not to replace an instructor. It is a training tool used only for your personal use. The author is not responsible for any injuries. Only $19.99. |
| Aero Core Aerobic Kickboxing & Core Training / 24 Exercises for Your Core Training 24 Exercises for Your Core Training: This ebook is a great training tool for learning 8 each of Exercise Ball, Free Weights, & Core Exercises. With 24 techniques in all, you can incorporate these into your current routine to enhance your training. Only $19.99. |
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Shihan Alan D'Allessandro / Sword Seminar - Introductory This "Live Seminar" DVD is the perfect training tool for the beginner swordsman. Learn the art of the "Quick Draw" right at home. You will learn how to grip, draw & return, wipe, sword sets, training methods, and much more. Instructors will also gain benefits from this very informative seminar. This DVD is also available for Wide-Screen TV's. Only $19.99. |
| Self-Defense for Men, Women and Children / Volume 4 - Advanced Volume 4 - Advanced: This is the fourth volume in the Ken-Ryu Kenpo Series which contains all of the material requirements for 3rd degree to 1st degree black belt in the art of Ken-Ryu Kenpo. All of the techniques are shown in easy to follow step-by-step color photos along with a detailed decription of each move. This does not replace an instructor. It is a training tool used only for your personal use. The author is not liable for any injuries. Only $19.99. |
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